Mindfulness Rehabilitation Counseling Therapeutic Techniques

At Mindfulness Rehabilitation Counseling, our counselors are trained in a variety of therapeutic techniques to support individual growth and healing. Techniques used in individual sessions may include CBT (Cognitive Behavioral Therapy), Mindfulness, Reality Therapy, and Person-Centered Therapy, as well as Gestalt and Adlerian approaches. These evidence-based methods help individuals process trauma, explore personal histories and family timelines, and navigate daily thoughts and their impact on well-being.

Empowering Lives Through Counseling

Substance Abuse & Anger Management Groups:

pink pig figurine on white surface
pink pig figurine on white surface
A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.
A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.

Group Schedules:

Parenting:

5 weeks – 1 –hour sessions

$50.00 in advance

$65.00 on day one

$15.00/weekly ($80.00)

Individual Sessions – 45 minutes - $40.00

Couples Sessions – 45 minutes - $50.00

Adult and Youth Groups

7 weeks – 1 –hour sessions

$250.00 in advance

$270.00 on day one

$40.00/weekly ($280.00)

Life can be challenging... Let me give you a hand...

Adult Group Therapy

Substance Abuse

Fridays – 10:00 am to 11:00 am

Anger Management

Fridays - 12:00 pm to 1:00 pm

Youth Group Therapy

Substance Abuse

Mondays – 3:45 pm to 4:45 pm

Anger Management

Tuesdays – 3:45 pm to 4:45 pm

Contact Our Counseling Services Today

Contact us for assessments, counseling, and support for all ages.

water falls in the forest
water falls in the forest