Mindfulness Rehabilitation Counseling Therapeutic Techniques

At Mindfulness Rehabilitation Counseling, our counselors are trained in a variety of therapeutic techniques to support individual growth and healing. Techniques used in individual sessions may include CBT (Cognitive Behavioral Therapy), Mindfulness, Reality Therapy, and Person-Centered Therapy, as well as Gestalt and Adlerian approaches. These evidence-based methods help individuals process trauma, explore personal histories and family timelines, navigating through daily thoughts and their impact on personal well-being.

Empowering Individuals & Families Through Sharing, Caring, and Support

Substance Abuse & Anger Management Groups:

white and black duck on water during daytime
white and black duck on water during daytime
brown concrete building during daytime
brown concrete building during daytime

Group Schedules:

Parenting - 5 week course

1.5 –hour sessions

$225.00 in advance

$250.00 on day one

$55.00/weekly ($275.00)

Individual Sessions – 45 minutes - $40.00

Couples Sessions – 45 minutes - $50.00

Adult and Youth Groups

7 weeks – 1.5 –hour sessions

$275.00 in advance

$300.00 on day one

$50.00/weekly ($350.00)

Life can be challenging... Let us give you a hand...

Adult Group Therapy

Substance Abuse

Fridays – 10:00 am to 11:30 am

Anger Management

Fridays - 12:00 pm to 1:30 pm

Youth Group Therapy

Substance Abuse

Mondays – 3:30 pm to 5:00 pm

Anger Management

Tuesdays – 3:30 pm to 5:00 pm

Parenting - 7 week course

1.5 –hour sessions

$300.00 in advance

$350.00 on day one

$55.00/weekly ($385.00)

Contact Our Counseling Services Today

Contact us for assessments, counseling, and support for all ages.

water falls in the forest
water falls in the forest